Perspectives | Our Understanding

Healthy Living

Seventh-day Adventists are called to live healthy lives befitting children of God in both thought and action. As Seventh-day Adventists we are called to keep our lives pure in body and spirit for the service of our Lord Jesus Christ. It is God’s desire that all will come to a full understanding of the precious gift of life He has given us in the bodies we have and how to nurture them for His service. These statements reflect on the Seventh-day understanding of healthy living.

In this document

God’s Workmanship

  1. God is the owner of the whole man. Soul, body, and spirit are his.
    God gave his only begotten Son for the body as well as the soul, and our
    entire life belongs to God, to be consecrated to his service, that through the
    exercise of every faculty he has given, we may glorify him.—The Youth’s
    Instructor, September 7, 1893.
  2. From the first dawn of reason the human mind should become
    intelligent in regard to the physical structure of the body. Here Jehovah
    has given a specimen of himself; for man was made in the image of
    God.—Unpublished Testimonies, January 11, 1897.
  3. The living organism is God’s property. It belongs to him by creation
    and by redemption; and by a misuse of any of our powers we rob God of
    the honor due him.—Unpublished Testimonies, August 30, 1896.
  4. We are God’s workmanship, and his word declares that we are
    “fearfully and wonderfully made.” He has prepared this living habitation
    for the mind; it is “curiously wrought,” a temple which the Lord himself
    has fitted up for the indwelling of the Holy Spirit.—Special Testimonies On
    Education, 33.
  5. The very flesh in which the soul tabernacles, and through which it works, is the Lord’s—Unpublished Testimonies, October 12, 1896.

Creation’s Crown

  1. Man was the crowning act of the creation of God, made in the image
    of God, and designed to be a counterpart of God…. Man is very dear to
    God, because he was formed in his own image. This fact should impress us
    with the importance of teaching by precept and example the sin of defiling,
    by the indulgence of appetite or by any other sinful practice, the body which
    is designed to represent God to the world.—The Review and Herald, June
    18, 1895.
  2. The wonderful mechanism of the human body does not receive half
    the care that is often given to a mere lifeless machine.—Gospel Workers,

Personal Rights

  1. Have I not the right to do as I please with my own body?—No,
    you have no moral right, because you are violating the laws of life and
    health which God has given you. You are the Lord’s property,—his by
    creation and his by redemption. Every human being is under obligation
    to preserve the living machinery that is so fearfully and wonderfully
    made.—Unpublished Testimonies, May 19, 1897.
  2. The physical organism should have special care, that the powers
    of the body may not be dwarfed, but developed to their full extent.—The
    Youth’s Instructor, July 27, 1893.
  3. The health should be as sacredly guarded as the character.—Christian
    Temperance and Bible Hygiene, 83.
  4. Jesus did not ignore the claims of the body, He had respect for the
    physical condition of man, and went about healing the sick, and restoring
    their faculties to those suffering from their loss. How incumbent, then, is it upon us to preserve the natural health with which God has endowed us, and to avoid dwarfing or weakening our powers.—The Health Reformer, November 1, 1877.

Mind Supreme

  1. As they more fully understand the human body, the wonderful work
    of God’s hand, formed in the image of the divine, they will seek to bring
    their bodies into subjection to the noble powers of the mind. The body
    will be regarded by them as a wonderful structure, formed by the Infinite
    Designer, and given into their charge to be kept in harmonious action.—The
    Health Reformer, September 1, 1871.
  2. The obligation we owe to God in presenting to him clean, pure,
    healthy bodies is not comprehended.—Unpublished Testimonies, May 19,

Christ in Man

  1. Christ is to live in his human agents, and work through their
    faculties, and act through their capabilities.—Thoughts from the Mount of
    Blessing, 128.
  2. When human agents choose the will of God, and are
    conformed to the character of Christ, Jesus acts through their organs and
    faculties.—Special Testimonies to Ministers and Workers 3:49.
  3. The Spirit of Christ is to take possession of the organs of speech, of
    the mental powers, of the physical and moral powers.—Special Testimonies
    for Ministers and Workers 6:53.


  1. Our very bodies are not our own, to treat as we please, to cripple
    by habits that lead to decay, making it impossible to render to God perfect
    service. Our lives and all our faculties belong to him. He is caring for us
    every moment; he keeps the living machinery in action; if we were left to
    run it for one moment, we should die. We are absolutely dependent upon
    God.—Unpublished Testimonies, October 12, 1896.
  2. It was a wonderful thing for God to create man, to make mind. He
    created him that every faculty might be the faculty of the divine mind. The
    glory of God is to be revealed in the creating of man in God’s image, and
    in his redemption. One soul is of more value than a world. The Lord Jesus
    is the author of our being, and he is also the author of our redemption; and
    every one who will enter the kingdom of God must develop a character that
    is the counterpart of the character of God. None can dwell with God in a
    holy heaven but those who bear his likeness. Those who are redeemed will
    be overcomers; they will be elevated, pure, one with Christ.—The Signs of
    the Times, May 31, 1896.